Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2024-09-10T12:15:00-04:00
End: 2024-09-10T13:15:00-04:00
Location: JFlow Studio

September 10 @ 12:15 pm - 1:15 pm

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.