Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2024-01-09T07:15:00-05:00
End: 2024-01-09T08:15:00-05:00
Location: JFlow Studio

January 9 @ 7:15 am - 8:15 am

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.