Slow Flow Yoga with Christopher

Name: Slow Flow Yoga with Christopher
Start: 2023-03-07T07:15:00-05:00
End: 2023-03-07T08:15:00-05:00
Location: JFlow Studio

March 7, 2023 @ 7:15 am - 8:15 am

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.