Slow Flow Yoga with Christopher

Name: Slow Flow Yoga with Christopher
Start: 2023-03-07T12:15:00+00:00
End: 2023-03-07T13:15:00+00:00
Location: JFlow Studio

March 7, 2023 @ 12:15 pm - 1:15 pm

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.