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Strength & Balance

Name: Strength & Balance
Start: 2024-07-01T09:00:00-04:00
End: 2024-07-01T10:00:00-04:00
Location: J360 Studio

July 1 @ 9:00 am - 10:00 am

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Details

Date:: July 1
Time:: 9:00 am - 10:00 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: J360 Studio

The indoor teaching pool will be closed 11:00 am–12:00 pm on November 6–8. Due to Jumpball Camp, the Gym will be closed 9:00 am–12:00 pm on November 7 and 8. Thank you for your understanding!

Strength & Balance

July 1 @ 9:00 am - 10:00 am

Details

Venue

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