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Strength & Balance

August 26 @ 9:00 am - 10:00 am

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Details

Date:: August 26
Time:: 9:00 am - 10:00 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: J360 Studio

The JCafe will be closed on Sunday, September 22. The Cafe will reopen for normal hours of 8:00am-5:00pm. Thank you for your understanding.