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Tai Chi

August 9, 2023 @ 9:00 am - 10:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:
August 9, 2023
Time:
9:00 am - 10:00 am
Event Categories:
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Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.