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Tai Chi

September 20, 2023 @ 9:00 am - 10:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:
September 20, 2023
Time:
9:00 am - 10:00 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio

Related Events

In observance of Shemini Atzeret & Simchat Torah, the JCC will close at 6:00pm on Wednesday, October 23rd. On Thursday, October 24th, Fitness & Wellness/Guest Services will be open from 5:00am – 10:00pm. On Friday, October 25th, Fitness & Wellness/Guest Services will be open from 5:00am – 8:00pm.