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Tai Chi
September 28, 2023 @ 8:15 am
-
9:15 am
«
Hybrid Rock Steady Boxing (All Levels) with Melanie
Strength & Balance
»
Reduce stress, improve balance, blood pressure and bone density.
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Details
Date:
September 28, 2023
Time:
8:15 am - 9:15 am
Event Categories:
ALL Fitness & Wellness
,
Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:
Registration available in the Mindbody App.
Venue
JFlow Studio
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There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.
