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Tai Chi for Balance wih Marjie

November 7, 2023 @ 9:15 am - 10:00 am

A beginner level class of slow flowing movements designed to address balance impairments while improving mobility and overall wellness.

Details

Date:
November 7, 2023
Time:
9:15 am - 10:00 am
Event Categories:
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Website:
Please call Megan Matis to register x1151.

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Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.