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Urban Poling Walking Club

November 7, 2023 @ 5:00 am - 5:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.

Details

Date:
November 7, 2023
Time:
5:00 am - 5:30 am
Event Categories:
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Website:
Please call Megan Matis to register x1151.

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Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.