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Urban Poling Walking Club

November 14, 2023 @ 5:00 am - 5:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.

Details

Date:
November 14, 2023
Time:
5:00 am - 5:30 am
Event Categories:
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Website:
Please call Megan Matis to register x1151.

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Please note: the JCafe will be closed from April 12-20 for Passover. Pool Update: Two lap lanes will be closed for lifeguard courses on April 18, 19 and 20. Thank you for your understanding!