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Vinyasa Yoga

September 18, 2023 @ 5:45 am - 6:30 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
September 18, 2023
Time:
5:45 am - 6:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Due to the Sports Award and the first day of camp on Monday, June 24th, please expect heavy parking lot activity. The gymnasium and track will be closed. Please expect a delayed gymnasium opening on Tuesday, June 25th of 8:30 am.