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Virtual Yoga for Parkinson’s with Sue

November 14, 2023 @ 1:30 pm - 2:30 pm

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated with Parkinson’s. Class is intended for all levels.

Details

Date:
November 14, 2023
Time:
1:30 pm - 2:30 pm
Event Categories:
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Website:
Please call Megan Matis to register x1151.

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Please note: the JCafe will be closed from April 12-20 for Passover. Pool Update: Two lap lanes will be closed for lifeguard courses on April 18, 19 and 20. Thank you for your understanding!