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Virtual Yoga for Parkinson’s with Sue

July 16, 2024 @ 2:30 pm - 3:30 pm

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated with Parkinson’s. Class is intended for all levels.

Details

Date:
July 16, 2024
Time:
2:30 pm - 3:30 pm
Event Categories:
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Website:
Please call Megan Matis to register x1151.

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The Gymnasium will be closed on April 11 through April 14 at 2 PM for our annual floor recoating. Please note our Passover hours: Saturday, 4/12, open from 7AM – 3PM. Sunday 4/13 facility is closed. Monday 4/14 facility is open for fitness/wellness 5 AM to 10 PM. The JCafe will be closed from April 12-20 for Passover. Thank you, and Chag Sameach!