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Xtreme Mashup

September 13, 2023 @ 1:30 am - 2:15 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Details

Date:
September 13, 2023
Time:
1:30 am - 2:15 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.