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Xtreme Mashup

August 9, 2023 @ 5:30 am - 6:15 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Details

Date:
August 9, 2023
Time:
5:30 am - 6:15 am
Event Categories:
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Website:
Registration available in the Mindbody App.

Venue

J360 Studio
Due to the Sports Award and the first day of camp on Monday, June 24th, please expect heavy parking lot activity. The gymnasium and track will be closed. Please expect a delayed gymnasium opening on Tuesday, June 25th of 8:30 am.