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Yoga, Body & Mind with Sheryl

March 18, 2023 @ 8:00 am - 8:45 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
March 18, 2023
Time:
8:00 am - 8:45 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.