Zen Flow Yoga with Amy

Name: Zen Flow Yoga with Amy
Start: 2023-06-07T05:30:00-04:00
End: 2023-06-07T06:30:00-04:00
Location: JFlow Studio

June 7, 2023 @ 5:30 am - 6:30 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.