Full body fusion workout with influences from ballet, yoga, Pilates, and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance, balance, core strength, and postural alignment with low to no impact.
Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!
