Body Pump

Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.

 

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On Sunday, September 8th, the gymnasium will be closed for Community Day from 7am-3:30pm. Our Indoor Pool will be closed for annual maintenance from August 19th to September 10th. Please enjoy our Outdoor Pool during this time. Hours: M-F: 6am-7:45pm. S-S: 7am-6:45pm.