Bosu Ball

Learn the basics of using the bosu ball to strengthen the core, improve balance, and tone the overall body.

Location: J360 Studio / Instructor: Deb Mastropaolo, ACSM CPT

Cost: $65/Full Facility Member, $75/Basic Member & Guest

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

 

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Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!