Cardio Kickboxing

Combination of cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.

 

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Please note that the JCafe will be closed from April 12–20 for Passover. Two lap lanes in the pool will be closed on April 18, 19, and 20 for lifeguard training. Our indoor pool chair lift is currently out of service, but we are working to repair it as quickly as possible. Thank you for your understanding!