Get the extra drive you need to excel in your sport with Sports Performance Training at the J!
Our specialized training is focused on building maximal strength, optimum power, and speed for the athletes of today and tomorrow. The training plan focuses on 3 phases: off-season, pre-season, and in-season player development.
All In (1 Hour Sessions): 5 Sessions: $260 • 10 Sessions: $495
Small Group (3-6 people) Six 1-Hour Sessions (Cost per person): $100/JCC Member • $120/Guest
Partners in Training (1 Hour Sessions): 5 Sessions: $390 • 10 Sessions: $760
Please contact Amanda Gelovich at agelovich@jfedsnj.org/856-485-9481 x1142 to purchase.
For more information, contact Jayne Miller-Morgan at jmorgan@jfedsnj.org.
