Total Body Resistance Exercise is a revolutionary workout method that uses your body weight and gravity as a resistance to build strength, balance, coordination, flexibility, core, and joint stability.
Location: Outdoors at JPlex B
Instructor: Rachel Hahn
Cost: $59/Full Facility Member, $75/Basic Member & Guest
Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!
