Qi-Gong: 5 Elements – 6 Week Session
JFlowStep into the magical world of Chinese philosophy and its incredible understanding of our human body.
Search
Search
Step into the magical world of Chinese philosophy and its incredible understanding of our human body.
Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
An introduction to posture and balance improvement through exercises focusing on core and leg strength.
A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
Barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility.
Step into the magical world of Chinese philosophy and its incredible understanding of our human body.
Creative movement series will introduce the basics of dance to students ages 6-9.
Creative movement series will introduce the basics of dance to students ages 4-6.
A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
Barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility.
Step into the magical world of Chinese philosophy and its incredible understanding of our human body.
An introduction to posture and balance improvement through exercises focusing on core and leg strength.