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Yoga Stretch & Flow

September 23, 2023 @ 4:00 am - 4:45 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
September 23, 2023
Time:
4:00 am - 4:45 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Due to the State of Emergency declared in New Jersey, Katz JCC will be closed, and all activities are canceled for Monday, January 6, 2025. Stay safe and warm!