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Intro to Stand Tall – Fall 2

November 17, 2023 @ 5:30 am - 6:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
November 17, 2023
Time:
5:30 am - 6:15 am
Event Categories:
, ,
Website:
https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=228814

Venue

JFlow Studio

Related Events

The Gymnasium will be closed on April 11 through April 14 at 2 PM for our annual floor recoating. Please note our Passover hours: Saturday, 4/12, open from 7AM – 3PM. Sunday 4/13 facility is closed. Monday 4/14 facility is open for fitness/wellness 5 AM to 10 PM. The JCafe will be closed from April 12-20 for Passover. Thank you, and Chag Sameach!