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Be Fit Combo

November 13, 2023 @ 5:45 am - 6:30 am

Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight, high repetition resistance moves.

Details

Date:
November 13, 2023
Time:
5:45 am - 6:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio

Related Events

Please note that the JCafe will be closed from April 12–20 for Passover. Two lap lanes in the pool will be closed on April 18, 19, and 20 for lifeguard training. Our indoor pool chair lift is currently out of service, but we are working to repair it as quickly as possible. Thank you for your understanding!