Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2023-11-01T15:15:00-04:00
End: 2023-11-01T16:15:00-04:00
Location: JFlow Studio

November 1, 2023 @ 3:15 pm - 4:15 pm

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.