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Tai Chi

November 22, 2023 @ 8:00 am - 9:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:
November 22, 2023
Time:
8:00 am - 9:00 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio

Related Events

Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.