Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2023-11-29T14:15:00-05:00
End: 2023-11-29T15:15:00-05:00
Location: JFlow Studio

November 29, 2023 @ 2:15 pm - 3:15 pm

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.