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Intro to Stand Tall – Winter 2

April 5, 2024 @ 6:30 am - 7:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
April 5, 2024
Time:
6:30 am - 7:15 am
Event Categories:
, ,

Venue

JFlow Studio

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Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!