Les Mills BodyBalance

Name: Les Mills BodyBalance
Start: 2024-12-11T17:00:00-05:00
End: 2024-12-11T17:45:00-05:00
Location: J360 Studio

December 11 @ 5:00 pm - 5:45 pm

Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.