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Barre Intensity

April 4 @ 1:15 pm - 2:00 pm

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness. It is a medium intensity workout that emphasizes proper alignment, balance, and core engagement.

Details

Date:
April 4
Time:
1:15 pm - 2:00 pm
Event Categories:
,

Venue

JFlow Studio

Related Events

The Gymnasium will be closed on April 11 through April 14 at 2 PM for our annual floor recoating. Please note our Passover hours: Saturday, 4/12, open from 7AM – 3PM. Sunday 4/13 facility is closed. Monday 4/14 facility is open for fitness/wellness 5 AM to 10 PM. The JCafe will be closed from April 12-20 for Passover. Thank you, and Chag Sameach!