July 2, 2023 @ 5:00 am - 5:45 am Body Pump with Beverly J360 Studio Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
July 2, 2023 @ 5:00 am - 5:50 am Aqua Zumba with Chris Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
July 2, 2023 @ 6:35 am - 7:20 am Mat Pilates with Alx J360 Studio Tone muscles, develop core strength and stability
July 2, 2023 @ 7:00 am - 8:00 am Slow Flow Yoga with Deepal JFlow Studio All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.