Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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7 events,
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Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
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Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better... |
6 events,
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Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
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An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
5 events,
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Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
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nspired by elite athletic training principles, LES MILLS Bodypump & Core are scientific workouts for incredible tone and sports performance....
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Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment... |
5 events,
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An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
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A total body workout incorporating strength, cardio and core utilizing various pieces of equipment. |
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