Les Mills Core

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...

Barre Intensity

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness

Strength & Balance

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Barre Above

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Zen Flow Yoga

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Sculpt & Tone

J360 Studio

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Barre Above

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Zumba

A combination of high energy fitness moves and Latin style dance to Latin music.

Stretch & Vinyasa Yoga

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

House Party Fitness

Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus...

Gentle Yoga

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Les Mills Body Pump

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Please note: The JCafe will be closed on Sunday September 21, and Monday September 22. The JCafe will reopen on Thursday, September 25.