Mako Sharks Ages 8 Years Old & Younger Spring Warm-ups 2023
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
12 events found.
Fitness & Wellness: Indoor Class
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JCC Sharks Swim Team Practice – Mako Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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Tiger Sharks Ages 9-10 Years Old Spring warm-ups 2023
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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JCC Sharks Swim Team Practice – Tiger Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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Great White Shark Ages 11 Years Old & Up Spring Warm-ups 2023
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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JCC Sharks Swim Team Practice – Great White Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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Cycling with Kelli
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Aqua Sculpt with Gerry
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
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Body Pump with Joyce
J360 StudioLes Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
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Aqua Yoga with Amanda
Experience poses and postures in this all-level yoga class while being buoyant in the water.
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Mat Pilates with Eileen
Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.
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Aqua Jam with Kathleen
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.