Swim Team Practice
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
12 events found.
Fitness & Wellness: Indoor Class
Events
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Lifeguard / First Aid / CPR / AED – BL Certification Day 3
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
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Xtreme Mashup
J360 StudioA total body workout to strengthen, tone and burn calories.
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Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Rock Steady Boxing (Level 1/2) with Chrissy
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Gentle Vinyasa
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Les Mills Core
J360 StudioBuild strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
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Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
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Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
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Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Martial Arts with Chrissy
This non-contact martial art class focuses on improving movement, balance, coordination, memory and confidence.
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Tai Chi
J360 StudioReduce stress, improve balance, blood pressure and bone density.