Virtual Only – Mat Pilates
Tone muscles, develop core strength and stability 
Tone muscles, develop core strength and stability 
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Tone muscles, develop core strength and stability 
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Tone muscles, develop core strength and stability