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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
35 events found.
ALL Fitness & Wellness
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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34 events,
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Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
29 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
35 events,
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
29 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better... |
10 events, |
3 events,
-
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
3 events,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment |
30 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
21 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
28 events,
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
-
|
9 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
|
7 events, |
1 event,
-
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment |
3 events,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
34 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
28 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
27 events,
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
13 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
8 events, |
3 events,
-
The American Red Cross Lifeguarding Review course is intended for those currently certified or those whose certification has expired within...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
1 event,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
33 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
27 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
10 events,
-
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements. |
12 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
9 events, |
3 events,
-
The American Red Cross Lifeguarding Review course is intended for those currently certified or those whose certification has expired within...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
1 event,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
27 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
20 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
6 events,
-
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements. |
6 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
|
7 events, |
0 events,
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0 events,
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