JSplash Swim Lessons – Fall Session 2 – Mondays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
12 events found.
ALL Fitness & Wellness
-
-
-
Swim Team Practice
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
-
Xtreme Mashup
J360 StudioA total body workout to strengthen, tone and burn calories.
-
Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre Above
JFlow StudioFull body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Rock Steady Boxing (Level 1/2) with Sue
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
Gentle Vinyasa
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Zumba
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
-
Zen Flow Yoga
JFlow StudioAwaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
-
Sculpt & Tone
J360 StudioAn overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.