Line Dancing – Free Trial

J360 Studio

This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...

Tai Chi with Morris

JFlow Studio

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Rock Steady Boxing (Level 4) with Melanie

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Advanced Tai Chi with Morris

JFlow Studio

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

JPlay Little Kickers

A class designed to teach the fundamentals of soccer while incorporating fun games.

JPlay Junior Kickers

A class designed to teach the fundamentals of soccer while incorporating fun games.

Cardio Kickbox with Laurie

J360 Studio

Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.

The JCafe will be closed on Sunday, September 22. The Cafe will reopen for normal hours of 8:00am-5:00pm. Thank you for your understanding.