Rock Steady Boxing (Level 2/3) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...
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This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...
This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
This onnce-a-month group is open to all those with parkinson's disease as well as friends and family members. This month,...
Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density
Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density
This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...
A class designed to teach the fundamentals of soccer while incorporating fun games.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
A class designed to teach the fundamentals of soccer while incorporating fun games.
Practice for the Jr. Maccabi Basketball Teams.
Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.