Aqua Yoga with Amanda
Experience poses and postures in this all-level yoga class while being buoyant in the water.
12 events found.
ALL Fitness & Wellness
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Aqua Jam with Kathleen
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
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Intro to Stand Tall – Summer Session
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
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Let’s Dance – Summer Session
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
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JSplash Swim Lessons – Summer Session 1 – Fridays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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JSplash Swim Lessons – Summer Session 1 -Fridays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Aqua Zumba with Chris
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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Yoga, Body & Mind with Sue P.
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Yoga, Body & Mind with Amy
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Aqua Sculpt with Gerry
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...