ALL Fitness & Wellness

Name: Be Fit Combo
Start: 2026-04-30T10:00:00-04:00
End: 2026-04-30T10:45:00-04:00
Location: J360 Studio

April 2026
Barre

April 29 @ 6:15 pm - 7:00 pm

JFlow Studio

Barre Above
Slow Flow Yoga

April 29 @ 7:15 pm - 8:15 pm

JFlow Studio

Slow Flow Yoga
Warrior Rhythm

April 29 @ 7:15 pm - 8:15 pm

J360 Studio

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled...
Strength and HIIT

April 30 @ 5:30 am - 6:15 am

J360 Studio

Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
Express Cycling

April 30 @ 6:30 am - 7:00 am

Take on the challenge of intervals, rolling hills, sprints, climbs, runs, and jumps all to music hand picked to motivate...
Core and More

April 30 @ 8:00 am - 8:30 am

JFlow Studio

This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines...
Sculpt & Tone

April 30 @ 8:30 am - 9:15 am

J360 Studio

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
Mindful Movement Yoga

April 30 @ 9:00 am - 9:45 am

JFlow Studio

Connecting mind & body with breathing techniques for a tranquil experience.
Express Cycling

April 30 @ 9:30 am - 10:00 am

Bring water and towel, and expect a great express ride!
Core & Balance

April 30 @ 10:00 am - 10:45 am

This class will focus on posture issues like scoliosis and kyphosis. It will emphasize core strength and balance work to...
Zumba

April 30 @ 10:00 am - 10:45 am

JFlow Studio

A combination of high energy fitness moves and Latin style dance to Latin music.
Be Fit Combo

April 30 @ 10:00 am - 10:45 am

J360 Studio

Heart-healthy, low impact exercises to energize your active lifestyle. Focus on building upper body and core strength as well as...

April 2026