Rock Steady Boxing (Level 3) with Christine
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
12 events found.
Parkinsons
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Virtual Rock Steady Boxing with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Movement & Motivation: Dance with Patty
Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...
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Rock Steady Boxing (Level 2/3) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Virtual Rock Steady Boxing with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Urban Poling Walking Club
Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off...
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Rock Steady Boxing (Level 2/3) with Chrissy
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Virtual Rock Steady Boxing with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Movement & Motivation: Drums with Melanie
This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...
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Virtual Yoga for Parkinson’s with Sue
Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...