Rock Steady Boxing (Level 4) with Patty
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
12 events found.
Parkinsons
Events
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Rock Steady Boxing (Level 1/2) with Chrissy
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Martial Arts with Chrissy
This non-contact martial art class focuses on improving movement, balance, coordination, memory and confidence.
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Urban Poling Walking Club
Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off...
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Rock Steady Boxing (Level 2/3) with Chrissy
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Hybrid Rock Steady Boxing (All Levels) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Movement & Motivation: Drums with Melanie
This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...
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Tai Chi for Balance wih Marjie
A beginner level class of slow flowing movements designed to address balance impairments while improving mobility and overall wellness.
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Virtual Yoga for Parkinson’s with Sue
Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...
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Pedaling for Parkinson’s with Melanie
This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...
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Rock Steady Boxing (Level 2/3) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Pilates for Neurological Disorders with Melanie
Specifically designed for conditions like Parkinson's, MS and stroke recovery, this class can improve strength, balance, and flexibility. Basic positions...