A 1 hour workout using a variety of methods such as cardio and fuctional resistance using bouyancy equipment.
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Monday
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Tuesday
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Wednesday
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0 events,
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1 event,
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A 1 hour workout using a variety of methods such as cardio and fuctional resistance using bouyancy equipment. |
6 events,
-
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements. |
7 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
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5 events, |
2 events,
-
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment |
4 events,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment |
7 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on... |
7 events,
-
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
6 events,
-
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements. |
7 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
|
5 events, |
2 events,
-
This in-person Instructor/Instructor Trainer review course is the required course for all Lifeguarding Instructors and Instructor Trainers to re-certify |
3 events,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
6 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on... |
7 events,
-
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
6 events,
-
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements. |
7 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
|
5 events, |
1 event, |
3 events,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
7 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on... |
7 events,
-
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
7 events,
-
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements. |
3 events, |
1 event, |
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
7 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on... |
8 events,
-
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
7 events,
-
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements. |
8 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
6 events, |
1 event, |
3 events,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |